I firmly believe that fitness needs to be inclusive and body-positive for everyone. As a plus-sized personal trainer with my own experience of mobility challenges, I've undergone my own personal transformation journey going from a size 24 to a size 12. I am a Certified Personal Trainer, Group Fitness Instructor, Aerial Yoga Instructor, Yoga Instructor, and I'm well on my way to becoming a Certified Nutritionist. I also love indulging in HiiT, kickboxing, and exploring the great outdoors through hiking. Together, we'll embark on a fitness adventure that's as unique as you are!

With 15 years in the Health and Fitness industry, I've seen it all and trained them all! My approach is all about positivity and realism. Your goals are my goals, and together, the sky's the limit. Beyond coaching, I'm a proud mom of three, a full-time Police Officer, and a globe-trotter in my free time. My motto: work to live, not live to work.Certified since 2008 by ISSA, I hold two certifications as a Personal Trainer and Exercise Therapy Specialist. I'm also a certified Russian Kettlebell Instructor through Dragon Door and KIWK.

The human body is a powerful vessel, and I'm here to guide you in harnessing its potential. My wellness journey spans over a decade beginning with a Bachelor's degree in Exercise Science. In addition I hold a CSCS certification, and I'm constantly self-educating in this dynamic field to bring you the latest and greatest in fitness. When I'm not coaching clients or pushing my own limits, I'm coaching the local HS track team, spending time with my wife, and our dog, Dexter. I'm here to help you discover the endless possibilities of a healthy body, and together, we'll embark on a transformative fitness journey.

I'm passionate about showing others that a healthy lifestyle doesn't have to be complicated. If you're committed, you're capable! With over three years as a Certified Health and Intermittent Fasting Coach, I've witnessed amazing transformations through simple and effective strategies. If I'm not coaching, I'm a taxi driver for my teen twins, juggling a busy household and 'window' shopping for the latest fashion and home decor trends!

As a father of four, I get the hustle of life! I'm on a mission to make health and fitness a daily joyride for everyone. With over 20 years of experience and a Bachelor’s and Masters in Exercise Physiology, plus a CSCS certification, I'm like your fitness GPS, guiding you to success.The human body is like a Transformer – it can adapt and excel at any stage of life. Let's unlock your potential together! When I'm not sculpting bodies, you'll find me on the tennis court, hitting the pavement, or hanging out with my amazing wife and our fab four.